Duck Stir-Fry
4 Servings
Ingredients
·
3 Tbsp Vegetable Oil
·
2 tsp Ginger Root, minced
·
2 tsp Garlic, minced
·
¼ tsp Dried Crushed Red
Pepper Flakes
·
1 cup Carrots, ⅛" slice
·
1 cup each Red and Green
Bell
Peppers, 1" dice
·
¾ cup Celery, chopped
·
2 Maple Leaf Farms Duck
·
Breast Filets
·
¾ cup Onion Wedges, ¼"
separated
·
½ cup Whole Baby Sweet
·
Corn, drained, cut in half
lengthwise
·
½ cup Prepared Stir-fry
Sauce
·
3–4 cups Cooked White
Rice
·
2 tsp Sesame Seeds, toasted
Directions
1. Remove skin from
duck breasts. Cut breasts into thin
strips across the grain.
2. Heat oil in wok or
frying pan over high heat. Add
ginger, garlic and dried peppers. Stir-fry about ½ minute.
Add carrots, peppers and celery. Stir-fry about 3 minutes.
3. Add duck meat.
Stir-fry about 3 minutes or until duck is
lightly browned.
4. Add onions, corn
and sauce. Stir-fry about 2 minutes.
5. Serve over cooked
rice. Garnish with toasted sesame
seeds.
http://www.e−cookbooks.net
Enregistrer un commentaire